How Does Massage Help with Migraines?

Migraines can be extremely disabling.

From nausea to light sensitivity, they can trigger a bunch of ugly symptoms that prove to be incredibly debilitating for your daily routine.

Fortunately, there is a way out of them, and surprisingly enough, it is in the form of massage therapy. Wondering how a massage therapist in Watertown, WI, can help you experience relief from the crippling pain of migraine?

Keep reading to find out.

ALSO READ: How to Know If You Need Massage Therapy →

Is Massage Therapy Effective Against Migraines?

There isn't a single form of treatment that works well for everyone who suffers from migraines. This is because there are a variety of factors that trigger it in the first place. Hence, treatment interventions usually focus on combatting common traits linked to migraines. 

While there are limited clinical studies on the matter, there is some evidence to prove that massage therapy is an effective nonpharmacologic treatment for migraines.

How Does Massage Therapy Help Relieve Migraine Symptoms?

Massage therapy works by targeting some common traits in migraines, such as:

Relieving Tension: Head massages have long been used to relieve stress and tension. Targeted massages can also help alleviate migraine pain in no time. 

Increasing Serotonin: One of the most common traits witnessed in migraines is lower serotonin levels. Massage therapy can boost these levels and relieve migraine pain along and also lift your mood. 

Reducing Pain Signals: A professional massage therapist in Watertown, WI, knows exactly which areas to target to ease your body's pain signals. Some approaches are particularly helpful in releasing pain-easing chemicals that reduce the pain signals from reaching the brain. This may also help reduce the intensity of future migraines. 

How Effective Is Trigger Point Massage In Relieving Migraine Pain?

A well-targeted neck and head trigger-point massage can help people find significant headache relief. How is it that effective? You may ask. 

For one, a lot of your skeletal muscle problems send pain up to your head. By releasing those muscles, you can experience an overall easing up of your headaches. 

Looking for a Massage Therapist in Watertown, WI?

At Gentle Therapies, we pay close attention to each individual's unique case and determine the right massage technique keeping their comfort and pain threshold in mind. Our experienced massage therapists understand each case thoroughly before applying a particular technique. 

When it comes to relieving migraine pain, we leave no stone unturned in prioritizing our clients' comfort and providing exactly what they're looking for. For more information, call us now and schedule your massage appointment today!